Gettin back to the gym with questions?

[Pauliepaul]

Hey, I'm a newb here and had some questions if anyone can help. I'm recently gettin back into the gym after about 5yrs. I'm 35 5.7" 140 pds. I am currently taking dilantin for seizures. I have been for 22yrs. I want to know if I did decide to start on any steroid, would it have any effect to my dilantin levels? Oh and I take 400 mg(dilantin) a day. Main reason for me wanting to do this it is impossible for me to put on mass. I get cut to death, and not really big. I know diet has alot to do with it. But even when I was steady in the gym, and eating right I just got cut and no real weight gain.

Also I read Drummerboys thread http://forums.steroid.com/showthread.php?t=332958 and want to thank him it was very informant!! Even though I didn't understand some of it I got the main idea of it.

Thnx guys!!

[c-Z]

You answered your own question.... Diet is the most important bro... personally i think you need to work on that before jumping into any steroid.

[marcus300]

You answered your own question.... Diet is the most important bro... personally i think you need to work on that before jumping into any steroid.

I agree, your a long way off AAS use but I think asking your doctor would be a better idea about the meds your taking.

[Pauliepaul]

I agree, your a long way off AAS use but I think asking your doctor would be a better idea about the meds your taking.

Yes i agree, I am way off. Its one of those old things "Peer Pressure". Not that my friends are trying to hurt me, they all use so it is in my mind. As far as the meds I am planning to ask my doc. I just thought someone might have some insight on it.
One problem I always have is that my metabolism is SO damn fast. Is there any way you know of that could help to slow this down?

Thnx again Marcus n c-Z

[c-Z]

Just gotta eat man.... i had the same problem... was 150 my whole life growing up... now im 185

[Pauliepaul]

Just gotta eat man.... i had the same problem... was 150 my whole life growing up... now im 185

I hear ya I just gotta get a good diet going its just hard. I had someone helping me last time with no big gains so by myself I guess I just got to get to studying. Lol!
Enjoy the holiday guys and thnx again. I'll be back soon!!!

[marcus300]

Yes i agree, I am way off. Its one of those old things "Peer Pressure". Not that my friends are trying to hurt me, they all use so it is in my mind. As far as the meds I am planning to ask my doc. I just thought someone might have some insight on it.
One problem I always have is that my metabolism is SO damn fast. Is there any way you know of that could help to slow this down?

Thnx again Marcus n c-Z

Head down to the diet section and post your diet, the guys down there will re-design it for you to achieve your goals and start the transformation.

[bifda]

Head down to the diet section and post your diet, the guys down there will re-design it for you to achieve your goals and start the transformation.

x2 , head over there if you want to get diet sorted, got mine sorted by the top lads in there.

keep us posted.

[Pauliepaul]

My whole thing now is I'm starting all over, and dont have someone to help me choose foods to take in. I basically have no idea. I'm a newb basically, so can someone in the diet section help plan one for?

[CHAP]

For sure they will help you if you do what they ask

[Pauliepaul]

Thnx!!