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Thread: Late night munchies

  1. 09-06-2009, 05:22 PM #1
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    Late night munchies

    What can i have for my late night munchies. . . . Its 1:15 in the morning. And im feeling hungry now. Lol. So whats ok to have now?
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  2. 09-06-2009, 06:06 PM #2
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    Quote Originally Posted by Lil_bodybuilder View Post
    What can i have for my late night munchies. . . . Its 1:15 in the morning. And im feeling hungry now. Lol. So whats ok to have now?
    what are you having as your last meal before bed? I have a casein shake w/fish oil 15 min before bed and I never wake up in the middle of the night.
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  3. 09-06-2009, 06:10 PM #3
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    Quote Originally Posted by Lil_bodybuilder View Post
    What can i have for my late night munchies. . . . Its 1:15 in the morning. And im feeling hungry now. Lol. So whats ok to have now?
    SF popsicles
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  4. 09-06-2009, 06:31 PM #4
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    Have a protein shake as well. Dont know why i woke up hungry now.
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  5. 09-06-2009, 06:34 PM #5
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    Quote Originally Posted by Lil_bodybuilder View Post
    Have a protein shake as well. Dont know why i woke up hungry now.
    what type of protein?

    are you wanting suggestions for a last meal or for when the munchies hit and you just need something to put in your mouth?
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  6. 09-06-2009, 06:43 PM #6
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    Quote Originally Posted by Phate View Post
    what type of protein?

    are you wanting suggestions for a last meal or for when the munchies hit and you just need something to put in your mouth?
    its a fuel. . . Is that ok to have.
    But what can i have for the late night munchies. Also whats a good last mean. Thanks for the help
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  7. 09-06-2009, 06:49 PM #7
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    Quote Originally Posted by Lil_bodybuilder View Post
    its a fuel. . . Is that ok to have.
    But what can i have for the late night munchies. Also whats a good last mean. Thanks for the help
    it's a fuel? what does that mean?
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  8. 09-06-2009, 06:53 PM #8
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    Uhmmm. . . It says muscle fuel on the bucket.
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  9. 09-08-2009, 09:08 AM #9
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    EFA and protien, no carbs. meat and vegtables. nuts. natural peanut butter, casien shake, any lean meat, avocados
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  10. 09-08-2009, 09:09 AM #10
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    Quote Originally Posted by Phate View Post
    SF popsicles
    good call, i use them as well.
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  11. 09-08-2009, 10:20 AM #11
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    i love scrambled egg whites about 30 minutes before i go to sleep
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  12. 09-08-2009, 11:06 AM #12
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    I do not recommend shakes before bed, only when you wake up with the munchies. Eat some steak before bed. what are your goals?
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  13. 09-08-2009, 12:40 PM #13
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    Im 163pounds now. My goal is 200. . . I had a 200gram venison steak for supper at 19:45 . . Going to have a shake at 21:00
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  14. 09-08-2009, 01:51 PM #14
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    that's a big goal... what is your time frame and bf ceiling? also that shake sounds great in the time frame you supplied.
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  15. 09-08-2009, 02:05 PM #15
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    Im currently around 13 percend bf. Want to get it down to 10. Bit lower if possible. Time frame to get to my goal. Hmmm june next year. Im in no rush. Just want to put on muscle weight at a steady rate and get my body into propper shape.
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  16. 09-08-2009, 02:08 PM #16
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    you want to gain 40 pounds and lose 3%bf in 10 months. damn you better get on it. what is your training like? cycles?
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  17. 09-08-2009, 02:25 PM #17
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    No cycles. . . Im sitting on my ass at home now as i just lost my job. Train 5days a week. 1 and half hour a day. 20min cardio 3times a week. 10months hmmm thats a bit to short time for this hey. Lol. I dont really mind how long it will take. I just want to get there. Thanks for the help.
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  18. 09-08-2009, 04:47 PM #18
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    keep us updated
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  19. 09-08-2009, 04:51 PM #19
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    Ok. Will do. Thanks
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