I know I'll probably won't find great info in one book about all these subjects.
so just post the best books on the different subjects in an orderly fashion
Senior Member
I know I'll probably won't find great info in one book about all these subjects.
so just post the best books on the different subjects in an orderly fashion
Si vis pacem, para bellum
that new bodybuilding book was good....the encyclepedia
Senior Member
^^
Arnolds book?
Banned- Scammer!
The book sold by steroid.com has lots of useful information in it, though some of it may be a bit off.
I like to spend time on pubmed.com and read the latest information from those "in the know" regarding certain subjects. Lyle Mcdonald for instance, on diet.
I read lots of threads/posts by members at other boards that include supported facts/theory's with evidence.
Although books have their uses, I dont think you can beat the forums.
Banned- Scammer!
It has lots of good exercises, but I think its outdated.Originally Posted by VanTheMan
Si vis pacem, para bellum
no there is a new one out the 21st edition....the encyclpedia of bodybuilding
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