Please help !!! Urgent!!

[Armed&Dangerous]

Hello everyone

Okay i am now less then 2 weeks out and i have run into a big problem. For the past 5 days i have been constipated and havent been able to go to the toilet . and when i do manage to get anything out its next to nothing and it takes alot of effort. Ever since i have been having trouble i have become more bloated and my mid section has smoothed out. This has lead to me feeling depressed and down all the time and i need to fix this!. i have been taking 2 teaspoons of physilium husk twice a day in my diet since day 1 and that hasnt changed. If someone can please help that would be great!! i need to fix this.

thanks alot.

[PC650]

very common bro. my friend had the same problem on his last cycle. have you tried laxitive? i remember it finally went away after a month.

[BJJ]

If, after 2 weeks nothing change, I would advise you a proctology exam.
Keeping your faeces inside your intestine for too long is dangerous.
Try a glicerine clyster at first.

[FireGuy]

As 650 stated, this is not uncommon precontest, take some Miralax or other laxative aid and you will be fine.

[MIKE_XXL]

You are already stating you have fiber make sure you are hydrated and take a laxitive i would sudgest natural at first and see how it goes, my daughter takes "lax-a-day" it is a polyethylene glycol (prescribed) and it has worked wonders on her constipation...good luck Bro...XXL

[Armed&Dangerous]

Thanks guys! i ended up trying a few different things. but after a week total of not going my mentor recommended i try magnesium oxide, Alvira juice & a herbal laxative but about 5 x the recommended amount lol. it worked great. im leaner then ever and im just waiting till i am finished going to the damn toilet so i can do my morning cardio! haha. thanks again.!

[chitownhoker]

enema could solve this too