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Thread: Pleaseee helppp

  1. #1

    Pleaseee helppp

    Could fruit sabotage my fat loss goals. I have about 15 more pounds to go. Could eating fruit anytime during the day kill me. And im only eating oats and vegies for my carbs is this ok?

    protiens are fish chicken and eggs.

    And what about evoo is this bad?

    Ok would be great to get an awnser to all of them thanks

  2. #2
    Join Date
    Nov 2007
    Location
    GTA
    Posts
    14,263
    Limit the fruit while cutting but a little bit wont hurt.

  3. #3
    Join Date
    Jul 2008
    Location
    Ottawa, Canada
    Posts
    1,466
    I would have them pre workout

  4. #4
    Join Date
    Aug 2009
    Location
    Monroe LA
    Posts
    1,044
    What kind of fruit? It do make a difference yo!!

  5. #5
    [QUOTE]What are your stats.....type of fruits make a difference...definitely....I suggest to eat manditory calories and don't forget you need good fats in that plan of yours....good sessions of cardio fat burning zone with a controled heart rate......good luck

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