Hey guys,

been a while but i return after a LOT of reading

thinking of doing:

week 1-10 Deca 400mg pw
week 1-12 test E (still 500mg p/w in 2 shots, every 3.5 days)

PCT: Nolva 40/40/20/20

Age: 24
Height: 6"4
weight: 106kg

Questions:

1) will this suffice as a PCT?
2) how many calories should one be taking in per day, roughly 3000?
3) does dosage depend on weight of person etc?