MY PICS only been working out two years, Started at 155 lbs Critique

[pokey274]

Been working out two years but just starting to work on diet. Could you tell me things to work on? Do I have a good base to cut?

[CBGB]

Cant see the pic bro.

[pokey274]

if you click on the link can you see it

[PistolPete33]

If you don't have Microsoft Word you won't be able to open the document. You started at 155lbs? Wow, you've put on some serious size. Good work. What is your weight now?

[CBGB]

No word.....only openoffice. ahh well

[pokey274]

I saved the picture on word, were you still not able to see

[pokey274]

i am currently 200lbs now. Want to cut by summer

[number twelve]

goob job bulking time to cut

[pokey274]

do you guys think I can cut now and actually look good? I guess what I am trying to say is do you guys think I have enough muscle to the point if I cut, I won't look too skinny

[verino]

Your lookin big..i think if you cut down just a bit you may look bigger cause youll have more definition.

[pokey274]

yea thats my plan want to cut but didn't know, I definitely need to cut down to see the abs. I'm going to be working with NARK, so I look forward to this one. Just didnt want to cut and look too small. Thanks for the advice, I appreciate

[verino]

Give it a shot if you think your getting to small then stop and bulk up some more. You have a great base to work with.

[pokey274]

thanks bro!

[green182]

i agree, you look like you have enough mass to start a cut. But as stated above if your getting too small then start eating more...

[pokey274]

Thanks for all of your input.

[Mooseman33]

great work man..

glad to see u did it natural. now cut down to ur desired size..

again, good jiob

[Narkissos]

yea thats my plan want to cut but didn't know, I definitely need to cut down to see the abs. I'm going to be working with NARK, so I look forward to this one. Just didnt want to cut and look too small. Thanks for the advice, I appreciate

We're going to start this up come Monday.

[Deltasaurus]

Looking good bro, ya listen to nark he helped me lean out alot, and i gained strength too.


Wheres a MOD someone needs to ban whoever posted that pic

[beatango2008]

gross

[beatango2008]

EDIT not you OP the picture posted above,

Nice job OP

[pokey274]

thanks guys! I have no doubt Nark is going to get me where I want to be.

I can't wait to start working with him

[ty357]

We're going to start this up come Monday.

i didnt know you from barbados nark. my father side is from spooner hill. well if you could or when you get a chance can you work with me on a bulk diet. thanks