Theoretical - Cutting / Test E / and Cardio

[LeroyB]

I am new, already have my cycle sorted thanks to all on here. I am trying to learn more and was thinking about Test E (Primo) and burning fat.

Persons Cycle: 600mg test e / week for 12 weeks.
Persons diet: High Protein but @ 90% of maintenance caloric intake.

Wont he gain muscle and lose fat with the right workout / supplements / sleep.

Thanks for entertaining me.

[ythrashin]

Yes by doing enough cardio while still weight training you can lose fat while maintaining and gaining muscle.

[LeroyB]

I thought so - even though I understand AAS is primarily Gaining and staying "Anabolic".
No which one of these would work better with such a plan:
Plan A
D1 Cardio
D2 Lift
D3 Cardio
D4 Lift
D5 Cardio
D6 Lift
D7 Rest
Repeat
or
Plan B
D1 Cardio AM / Lift PM
D2 Rest
Repeat....
I am more inclined to think Plan A but I am sure it would depend on the person.
I also wonder what percent under you caloric intake you could maintain and still gain muscle and not go catobolic.

[Trippensee]

you need somewhere inbetween those two like am cardio x2 a week either HIIT or whatever you want. Then do cardio again once or twice after some workouts for the week. So like:
Day1: Am cardio 45min + Chest later
Day2: Legs n Abs
Day3: Rest day for lifts (Cardio)
Day4: Am Cardio + Back
Day5: Arms
Day6: Shoulder/Traps Cardio

Repeat. Maybe less cardio depending on how intense you workout or the time you have available.