Pics from today

[crazypat123]

hey guys here are some pictures of myself from about an hour ago haha.
my stats are :

Weight: 205lbs
Height: 6 foot
BF%: no Idea. any guesses?
Age: 18

any suggestions on what i could do?

[crazypat123]

ahhhhhhh pictures to biiiiggggg someone helpppppppp meee !!
D: D: D:

[**TOP**]

Try photobucket. Upload them there ,then post them here.

or put the photos in paint on your comp. resize then repost.....TOP

[crazypat123]

Try photobucket. Upload them there ,then post them here.

or put the photos in paint on your comp. resize then repost.....TOP

alright ill get on it thanks!

[crazypat123]

alright ill get on it thanks!

there we go thats better

[Noles12]

You are close to 20%. Get over to the diet section. Let them tweak it and hit the weights hard

[bjpennnn]

ya man diet and cardio will go such a long way for you. Just buy changing those two things you will get a nice transformation. good luck to you man.

[nonotone]

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[Gaspari1255]

You look younger than 18, DO NOT do steroids!

He never said anything remotely close to that so stop being a damn parrot and leave the kid alone.

[Shepard]

Yeh my guess is close to 20 too, hit on diet and weights bro!

[crazypat123]

He never said anything remotely close to that so stop being a damn parrot and leave the kid alone.

haha thanks

[Okinawa_Power]

What are your goals?

[crazypat123]

What are your goals?

im a noob but um. i want to be big but lose the body fat so everything is visible like abs and all haha.

[Okinawa_Power]

im a noob but um. i want to be big but lose the body fat so everything is visible like abs and all haha.

Start by training in the gym for 6-12 months learning the basic movements for each muscle group and at the same time take some time to get your diet in check. Until you have done that don't worry about taking any PH/DS/AAS.

[nonotone]

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[Noles12]

He is posting pictures at STEROID.com, I'm just putting two and two together. So why don't you go **** yourself - how is that for a parrot?

you are an idiot. you made an assumption that a guy was under 18 based on his body then flip out on another member. cam down. the OP never said he was using AAS

[Monster87]

He never said anything remotely close to that so stop being a damn parrot and leave the kid alone.

[Shepard]

im a noob but um. i want to be big but lose the body fat so everything is visible like abs and all haha.

Start by trimmin those bf% down man, and ull see that ppl will you ask you if you gained weight! Often when you look leaner, you look bigger.

I used to be around 165-170 lbs at around 5-6% bf, ppl were like omg your getting huge, now im 180 around 8 and ppl are telling me that I used to be huge aha (At 165 lbs)

Start by giving you short term goals, like getting from 20 to 18, then once u reach 18, aim 16! my guess is around 12% youll really like it :P

[gbrice75]

I'd say upwards of 20% based on my opinion that our bodies look somewhat similar, especially in regards to BF%, and people are guesstimating me around 20%. Check out my pics in this forum.

[ty357]

lol i love this forum

[crazypat123]

Bump!! I like feedback haha!