new guy

[orlan_e]

hello,i just log for the first time.
I'm 27 height 6'4" and i whey 177pd i want to gain 20pd but don't no how. 2years ago i tried d-bol and deca humana 300mg went up almost 10pd but that was it.i need guiedness what shoud i us and what cycle is the proper one.if spelling not good sorry i'm puerto rican

[TITANIUM]

hello,i just log for the first time.
I'm 27 height 6'4" and i whey 177pd i want to gain 20pd but don't no how. 2years ago i tried d-bol and deca humana 300mg went up almost 10pd but that was it.i need guiedness what shoud i us and what cycle is the proper one.if spelling not good sorry i'm puerto rican

You don't need a cycle, just a proper diet.

Can you post your diet inthe diet section?

Best

T