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Thread: My new Home Gym setup, pics in profile

  1. 12-22-2009, 08:50 PM #1
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    My new Home Gym setup, pics in profile

    Here is my updated home gym....

    I just added in the rubber floor, leg press, hyper extension machine, roman chair and speed bag. I also have an elipitcal but its not in the basement. What do you think?
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  2. 12-22-2009, 08:55 PM #2
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    Maybe if you added some pictures we could give you opinions. LOL
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  3. 12-22-2009, 08:57 PM #3
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    I uploaded them, they work for me maybe there is a delay.
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  4. 12-23-2009, 06:44 AM #4
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    No pics ...
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  5. 12-23-2009, 07:05 AM #5
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    The gym looks great!!!!

    The pics are there. You need to go into his profile and they are under pictures.
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  6. 12-23-2009, 08:23 AM #6
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    Nice home gym, the only thing you are missing is some eye candy!!!
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  7. 12-23-2009, 08:46 AM #7
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    Yeah I hear ya definiely going to add some posters and what not, I really feel this setup is going to help me take my body to a whole new level this year.
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  8. 12-23-2009, 09:04 AM #8
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    Quote Originally Posted by redz View Post
    Yeah I hear ya definiely going to add some posters and what not, I really feel this setup is going to help me take my body to a whole new level this year.
    I enjoy going to the local gym, but I also would like to do the same. My boys are starting to get to that age where they want to workout with me and the wife so I might start investing in a home gym.
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  9. 12-23-2009, 09:08 AM #9
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    Very nice setup, bro. You've got some money tied up in that gym.
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  10. 12-23-2009, 09:58 AM #10
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    So why arn't you huge? J/K

    Very Nice Gym...and you looking pretty stacked too...
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  11. 12-23-2009, 10:05 AM #11
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    wtf mate? i cant see any pics
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  12. 12-23-2009, 12:11 PM #12
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    Nice set up man have nearly everything you need there
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  13. 12-23-2009, 04:03 PM #13
    yannick35
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    Awsome feels good to train at home doesn't it and avoid the gym crowd, and better yet you train whenever you want to.

    I have my home gym too, with leg press and also a multi station, i got a wavemaster XXL has a punching bag and plan to buy more dumbells this year.
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  14. 12-23-2009, 04:08 PM #14
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    Its mostly just the fact my hours are all over the place having the freedom to workout whenever makes me never have to miss a workout and its easier to make it a priority. Theres a couple more things I will get like more cable extensions and some good adjustable dumbells, for now I have to manually change the plates and can only go to about 80lbs or so per dumbell.
    So why arn't you huge? J/K

    Very Nice Gym...and you looking pretty stacked too...
    Thanks, I do plan on putting on a good 20lbs of muscle through this year atleast I will try lol.
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  15. 12-23-2009, 08:14 PM #15
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    If theres anything I`m missing let me know!
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  16. 12-24-2009, 05:36 AM #16
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    Very nice set up Bro.

    I would love it, however there is not that much room in apartments where I am.
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  17. 12-24-2009, 08:33 AM #17
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    I see it now. Pretty cool I want a home gym so i can blast my favorite music.
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  18. 12-24-2009, 02:20 PM #18
    jasperhup
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    nice gym, how high are the ceilings?
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  19. 12-28-2009, 08:03 AM #19
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    I think they are a bit over 8 feet.
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  20. 12-28-2009, 06:12 PM #20
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    Looking good mate
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  21. 12-28-2009, 06:23 PM #21
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    Looks good, just please tell me you werent using the neck pad on the squat bar with that 135lbs on it.
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  22. 12-29-2009, 04:00 AM #22
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    looks good bro, i like the bag and especially the speed bag. i try to get at least 30min in a day on my bags
    source checks- 200 posts and 6 month membership min. entirely within my discretion
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  23. 12-29-2009, 08:06 AM #23
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    good stuff! im a big fan of the bags also....
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  24. 12-29-2009, 08:15 AM #24
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    Quote Originally Posted by FireGuy1 View Post
    Looks good, just please tell me you werent using the neck pad on the squat bar with that 135lbs on it.
    Well spotted brother. haha
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  25. 12-29-2009, 08:17 AM #25
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    Quote Originally Posted by redz View Post
    If theres anything I`m missing let me know!
    More dumbell bars and more weights, I'm lazy I dont like changing dumbells. also more big weights so you dont have to carry them round the whole room again I'm lazy lol.
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  26. 12-29-2009, 01:53 PM #26
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    Looks good, just please tell me you werent using the neck pad on the squat bar with that 135lbs on it.
    Ha no, I was just moving stuff around, I just completed installing the floor and moving everything recently.
    More dumbell bars and more weights, I'm lazy I dont like changing dumbells. also more big weights so you dont have to carry them round the whole room again I'm lazy lol.
    I`m going to pick up some good adjustable dumbells at some point when I have the extra cash but I just spent alot and am off to Mexico on Monday so thats going to have to wait for now. I dont really mind moving weights around its, throwing 45lb plates around is a good workout in itself.
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  27. 12-29-2009, 04:54 PM #27
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    Id say concentrate on your chest and legs....you'll fill out up top and get the 20 lbs your looking for easily on your quads...
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  28. 12-29-2009, 04:58 PM #28
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    Yeah I havent been doing dips until now which should also help the chest. Also I am expecting big growth in my legs, I was only doing squats and lunges before and now I can do alot more.
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