I really need some help.... PLEASE !

[Pokerplayer]

Hey guys.. I really need some help getting up there.. I have been reading alot here and i see that diet and eating is a great way.. but like most I don't have that kind of time.. here are some stats that might help you help me.. I am a male.. 35 .. about 5 10 and weigh about 209... I used to work out and still have the frame.. i just need to get it back... Edited..how much to use.. I just re joined a local gym and will be going mon - fri. I have heard that the ph " spawn " has some good and some bad.. not up on the pills... or connections.. I live in NJ.. Thanks in advance

[c-Z]

If you dont have the time. You dont have the dedication. Steroids arent for you. PH's are a completely diff section.

[Subotai]

People who aren't fully committed to training shouldn't even consider drug use.

Why spend the money if you aren't training and dieting optimally?

[TITANIUM]

Hey guys.. I really need some help getting up there.. I have been reading alot here and i see that diet and eating is a great way.. but like most I don't have that kind of time.. here are some stats that might help you help me.. I am a male.. 35 .. about 5 10 and weigh about 209... I used to work out and still have the frame.. i just need to get it back... Edited..how much to use.. I just re joined a local gym and will be going mon - fri. I have heard that the ph " spawn " has some good and some bad.. not up on the pills... or connections.. I live in NJ.. Thanks in advance

Read the forum and don't rush into anything.

Relax.

You need to educate yourself more on steroids and PH's.

It takes time to take it all in.

Education is key.

Best

T

[Dont wanna be old]

Welcome Friend !

Spawn is no longer on the market as well as other PH's

After you been hitting the gym for some time , stop back and discuss supplementation .

Don't wanna put the cart in front of the horse .

[Lift-Eat-Repeat]

Yea man, if you don't have the time to diet properly (Which I understand, some people's lives are too hectic) then aas won't benefit you at the moment. Learn to eat properly and fit a good diet and workout regimen into your schedule and then once you got that on lock you can consider benefiting from aas.