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Thread: Tren, Test and Dbol...please critique my diet!

  1. #1
    Join Date
    Jun 2008
    Posts
    178

    Tren, Test and Dbol...please critique my diet!

    Meal 1- 7 eggs, 2 whole and 5 eggwhites + GainFast shake
    Meal 2- 2 Chicken breast mashed or baked potato and salad
    Meal 3- 1 can tuna fish with slices of whole grain bread
    Meal 4- Preworkout- 9 bran krackers with 16oz Cranberry Juice
    Meal 4- Post workout Shake
    Meal 5- 12 oz steak or ground beef with rice and beans
    Meal 6- Snack- Peanuts, peanut butter sandwich, cereal etc
    Meal 7- Protein shake...no sugars, right before bedtime
    There is another Gainfast shake after 3rd meal

    Stats are
    31yo
    230lbs
    BF 10%
    6'3"
    3rd cycle

    75mg of tren ed for 10 wks
    600-800mgs of test for 14wks
    60mgs of dbol for first 4wks\

    Looking to gain as much solid muscle as possible....lets hear it...any advice would be apreciated

  2. #2
    Join Date
    Aug 2009
    Location
    Monroe LA
    Posts
    1,044
    Whats your TDEE and also please calculate the macros so it will be easier for people to help...TOP

  3. #3
    Join Date
    Aug 2009
    Location
    Monroe LA
    Posts
    1,044
    Also not to be rude but by looking at your diet and seeing your stats it seems that you caould be a little off,i would like to see a pic!

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