I was looking into possibly bridging a compound between my cycles, and was wondering what dose would be appropriate as to not hinder natural test production and such.

6'2
244 lbs
under 10% B.F
age 23
3rd cycle

just finishing:

800mg's test 400
600mg's deca
50mg's ED Anadrol (first 5 weeks)
40mg's Nolvadex PCT
50mg's Clomid PCT

taking tribulus for two months following

How long should I wait after PCT till I start taking if it's at all appropriate? Also I was reading about DHEA and was wondering if it's any good, considering I've read only negative reviews on medical websites. Toxic and very little yeild for results being.