heavy breathing when on.

[bulldoza123]

does any of you other guys breathe heavy when on? im on test and deca and man,sometimes i breathe like a fat ass. winded very easily also.i only noticed it when it was brought to my attention.its true.iwas in the bathroom one day and my kids lik,"dad what r u doin in there u sound like your running" my brother is the same way also.i dont do any cardio i couldnt even uf i wanted to.anybody else ever experience this?

[marcus300]

Have you put weight on?
Why dont you do cardio?

[bulldoza123]

oh yeah ive put on about 25 lbs. not my first cycle or first time w/ this problem i just never do cardio never done a cut cycle always been bulked up. ive thought aboout starting doing some cardio but like i said id be out of breath on a halfmile long treadmill walk.my brother is the same too.hes been doing bodybuilding shows for the last 4 yrs.

[marcus300]

Your have put on 25lbs!! thats why then, do some cardio

[D7M]

You really need to start doing some cardio...your heart is one of your most important muscles.

If you keep packing on a high caloric diet with no cardio you're eventually asking for trouble.

[bulldoza123]

what type of cardio routione do you guys suggest i try.?

[marcus300]

If your struggling just start off with 3 times per week and try and increase each session as much as you can.

[bulldoza123]

what type of routine do you think,though? running, walking,howlong?before or after w/o etc. have very little experience w/ cardio hatte to sound like a dumbass but need a lil help thanks for input

[tballz]

If you have never done it just start off with fast walking and maybe a little jogging to see how it goes. Then push yourself a little bit each session.