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Thread: 20 weeks from show

  1. 08-05-2010, 01:37 PM #1
    gmann1974 is offline New Member
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    20 weeks from show

    Hi Everyone,


    I am going to be competing in 20 weeks and I am getting things started now. It’s been 13 years since I have competed and things have changed. I am looking for a recommendation as to what kind of cycle I should look at doing. I am currently on sustanon 250 twice a week and I am doing 4 iu a day of growth hormone. Any advice would be greatly appreciated.


    Thanks,
    G
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  2. 08-05-2010, 06:54 PM #2
    FireGuy's Avatar
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    Cant really give any advice without seeing some pics. I would make my diet the number one priority.
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  3. 08-06-2010, 08:12 AM #3
    gmann1974 is offline New Member
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    Thanks,


    I will post some pics as soon as I get some taken. As for diet I am eating relly clean.

    Eat whites oatmeal
    Chicken and Yams
    No Carbs after 3pm
    straight protein shakes after morning and 5 pm workouts.
    Cardio twice a day at 45 minutes a shot.
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