Here is my pic from last Nov. Was in cast most of the winter, so legs were shitty. I was 192 in pic around 5% but holding water badly. I will be starting diet soon Jan1 for April show currently at 238, 5'9" will post a pic of my bloated ass after xmas, and montly updates on during diet.


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EC's lookin nice and thick at present, especially through the delts and chest. Here's the deal EC...you post your bloated ass pics in January (pre-contest) and I'll post mine (and I'll bet my ass will be more bloated than yours).