Yoo I've been Reading a few posts on here and some guys say they use fish oil or flaxseed oil etc in their diet what are the benefits of doing this??
Yoo I've been Reading a few posts on here and some guys say they use fish oil or flaxseed oil etc in their diet what are the benefits of doing this??
Healthy fats. Essential Fatty Acids (EFAs) That your body needs. Also found in fish.
http://forums.steroid.com/showthread...highlight=EFAs
have a read of this mate......
Thanks guys
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