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Thread: My Var & IGF1-LR3 cycle with training days

  1. #1
    Join Date
    Sep 2005
    Posts
    249

    My Var & IGF1-LR3 cycle with training days

    Here is what I'm runnin up to my football combine in may.
    IGF1-Lr3 and Var
    Monday: 6am plyo's/agility training___4pm weight training
    Tuesday:6am plyo's/agility training___4pm weight training
    Wednesday: Yoga
    Thursday:6am plyo's/agility training___4pm weight training
    Friday:6am plyo's/agility training___4pm weight training
    Saturday: Deep Tissue Rub
    Sunday:OFF

    Var: 60mg's everyday for 14weeks
    IGF1-LR3: 60mcg's PWO M,T,TH,F (50 days on 2 weeks off then repeat)

    Supplements:
    2 a day Animal Pak
    1 a day Animal Flex
    2 a day Animal *****
    Glyco-Maize: 35g after 6am plyo's and 70g PWO 4pm right before the IGF
    Extend BCAA's:1 serving before and after plyo's and weights
    ON Gold standard: three shakes a day 2 are pwo plyo's and weights
    Casien: Before bed with ZMA
    * I know i'm leaving a few things out but this counts for about 90% of it.

    My diet is pretty legit I feel...Only get carbs from oatmeal, yams, and brown rice. Lots of chicken, tuna, steak, and salmon. Good amount of greens too and over a gallon of water a day.

    Im training for a Football combine in may so I gotta get everything on track and laid out. Any input on the Var or Igf dose or anything else for that matter?

    Thanks Fellas

  2. #2
    Join Date
    Sep 2005
    Posts
    249
    Im assuming it looks great then since no response

  3. #3
    Join Date
    Feb 2009
    Posts
    5,750
    bro next time ppost this in the members cycle results forums.

  4. #4
    Join Date
    Aug 2009
    Location
    Catacombs
    Posts
    5,432
    Quote Originally Posted by ollieolson99 View Post
    Im assuming it looks great then since no response
    14 Weeks on Oxandrolone?
    Have you considered the possible implications?

  5. #5
    Join Date
    Dec 2009
    Location
    Starbucks in Canada
    Posts
    5,403
    ^^ X2

    Thats a long ass time for Var....

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