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Thread: Workouts while on AAS

  1. #1
    Join Date
    Feb 2010
    Location
    Texas
    Posts
    104

    Question Workouts while on AAS

    Hey guys i was just curious to as what you all have as your routine while you are on AAS. Do you change it up or do you keep it the same? What do you do to maximize results while on AAS as compared to when you arent?

  2. #2
    Depending on how long the cycle is i try to mix it up but i always bulk so i stick to somewhat low reps no matter what but in a 12 week cycle i mix it up at least 2 times if not 3 because you will not be hitting a plato like when your not on AAS so you need to switch it up just to make sure you are getting the full effect and not tampering off. Maxing through the cycle helps me a lot!

    Hope the cycle goes well for you!

  3. #3
    Join Date
    Dec 2009
    Location
    Canada
    Posts
    827
    I've done negatives to get through my plateaus, but ya you do hit plat's even on AAS which is kinda annoying..

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