Is it a good idea to work the muscle that is being injected on the same day?
E.g. if i inject my glute around 7:30am, is it ok to work that muscle around 3:00pm?
New Member
Is it a good idea to work the muscle that is being injected on the same day?
E.g. if i inject my glute around 7:30am, is it ok to work that muscle around 3:00pm?
Retired VET~ If you dont know... ask me
thats not a problem at all bro...infact it may help dispurse the bolus faster...
Associate Member
I pinned my shot today ( even thou it took me 2 hrs just staring at the needle lol) but didnt even feel it on the deltoid..after I went to work out and a tiny bit of soreness but after I worked out, it went away.. Therefore Im going with sticking before working out.
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