Can you get size from power lifting?I did some low rep training while I was younger with 3 minutes inbetween sets and got really strong but was only on program for a month.Just wanted to get some answers from someone with knowledge of power lifting.
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Can you get size from power lifting?I did some low rep training while I was younger with 3 minutes inbetween sets and got really strong but was only on program for a month.Just wanted to get some answers from someone with knowledge of power lifting.
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