hi guys,please i'v a competetions on june the 24,an i'm planin to use asteroid cycle,my goal is to increase my strengthe for maximium cause i'm apowerlifter,and this is my 1st cycle.i was trainin for 8 mnths.used only protein with shotgun and synthesize.
wght:95 kg
hght:180 cm
age:23
what should i use??