Hi Guys... Ive been pretty much on for 18+ months. Taken a couple of short 3 months breaks to cruise on TRT, but other than that I've pretty much been on non-stop.
Had blood work done and I am in perfect health.
I recently went through a major surgery and lost 20+ lbs and a lot of strength.
I stayed on during the surgery and am back into the gym now but I am finding the gains just arent coming as easily as I thought.
I am around 188lbs right now and finding gains hard.
I am taking a blend of TEST-C/DECA/EQ 3.5cc's a week, its a blend I made up on accident but it's worked quite well for me in the past.
I just put my buddy I work out with on his first cycle of 500mg test a week and he's gained 28lbs in 7.5 weeks.
I know all the receptor stuff is a myth but it makes me think I am not very sensitive to the juice anymore but I dont understand why...
A while back when I was stuck around 205 @7% BF I upped my cycle to 6cc's a week from 3.5 for a good 8-10 weeks and I didnt get any gains at all.
Diet has been good 200G protein ~3000 cal a day.
Currently 29/6'1/188lbs/6-8%... usually around 205 as high as 215.
Pre surgery I was having some issues that caused me to loose some weight and I got down to 195 or so but I was still strong, repping 315 on bench well.
Picture attached from then.
Now only being 7lbs less I look like shit! IMO
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