
Originally Posted by
Swifto
I've been using them in the AM, pre-WO, PWO and before bed and they have leaned me out and I havent dropped any strength/muscle. I'm not quite sure how, but its fairly common to drop bodyfat on them.
If your in the USA you can get the ones by Trueprotein.com. They are slightly better than the AAFX one's I use and you get 62oz for 15$ from TP, where as I get 34oz for the same price. The shipping/tax to the UK doesnt make it cost effective for me.
You get 62oz of LBA's from TP at 6g TBSP of protein. I'm not sure how many servings that is, around 60 I think. Thats a lot of protein for $15.