Hey fellas, well i have been off cycle about 8 weeks now and i have lost sum of my gains as expected but would like some advise on how to try n keep the rest.
Last cycle was 12 wks
week1-6 500ml Test E weekly and 30ml dbol per day
week6-12 500ml Test E per week
week14-17 PCT Clomid 100ml per day then 50ml per day last week.
Prior to starting my cycle I had been on a cutting diet and my weight had gone to a very low 11.9st all the way through my cycle i done cardio 3 times per week which i'm now finding out was maybe abit to much as i was wanting to get bigger gains :s Well i finished my cycle and done a full weight check and finished at 182lb with a massive BF of 22%!!
My stats as they are now
25 yrs old
5ft9
178lb
BF 16%
been going gym about 3 years butl last 12 months i have been training hard.
I do play alot of soccer and seem to have a fast metab but i eat like a horse like 5-6 meals a day.
What would any1 advise be my next steps for my next cycle??
I will listen to input so please feel free to critisise anything
thanks
Karl