I started Keto diet on 31st May so im about 11 days into the diet after some initial success after the first week of losing a few pounds i have stalled. is this normal ?, i know im in keto as my urine stinks and the ketostix are showing a change in colour. sometimes they go deep red/purple sometimes only light colour, as i have said in previous posts i dont really trust the ketostix.

my body weight and body fat % have stayed the same according to my tanita scales (i know not 100% accurate with BF calculation)

a typical day of eating

Breakfast: 4 - egg omlette with 50g cheese
TOTAL protein 52.2, fat 24.5, carbs 0.7, calories 702

Snack: Protein shake with spoon full of organic peanut butter (aprx 15g)
TOTAL protein 26, fat 9.5, carbs5, calories 215

Lunch: Baked Tuna and Cheese (aprx 50g)
TOTAL protein 37, fat 17, carbs 0.7, calories 310

Snack:Protein shake with spoon full of organic peanut butter (aprx 15g)
TOTAL protein 26, fat 9.5, carbs5, calories 215

Dinner: Baked Tuna and Cheese (aprx 50g)
TOTAL protein 37, fat 17, carbs 0.7, calories 310

if im hungry i snack on small bags of pork rind (pork scratchings) - no more then 2 a day and i have a shake on its own - again no more then 2 extra a day

im 20% BF, Height: 5ft 10, Weight: 13st 8lbs / 190lbs, Age: 28

i have also started (today) to space out 100g of brazil nuts throughout the day with my meals giving me roughly another 600 calories with only 8g of carbs

my total calories is around 2300 for the day and less then 20g of carbs in total

is there anything you would change so that my body fat/weight starts to reduce ?

thanks in advance