New to forum. Need Help With M1T
Hey everyone! I'm new to the site and looking for some advice on my first start with taking M1T (10MG capsule). I don't drink, smoke, or do any kind of drugs.
I'm at 38 year old male, in the gym with 3 days on and two days off average per week. I'm following a diet for a vegetarian with an average daily cals of 1017 and about 178g of protein. I'm 5'4 weighing 165 lbs, unsure of bf% but it's 13 lbs. I currently have goals of trimming the fat and cutting up to 154lbs. Long-term afterward will be to gain about 10-20 lbs of muscle and maintaining it. I'm currently taking ISO protein powder and NaNO VAPOR HARCORE as my pre-workout drink. About 12 years ago I did 11 weeks of test/clem. I was 154lbs solid with 8.5% bf. That was my only experience.
I have reviewed the rules, viewed STEROIDS PROFILES and hoping to get some input on what I'm doing. From whoever can help me out.
I plan on starting M1T, 10 MG capsules for two weeks on and two weeks off and was hoping someone could answer some questions.
How many cycles can you do in one year? (2 weeks on, 2 weeks off and do this for 12 weeks then rest for 8 weeks? Then repeat?)
How many weeks should be in between a cycle?
How many weeks in advance should I start Milk Thistle?
How many g of Milk Thistle should I be taking daily and should this be from beginning to end?
Do I need to take anything else besides Milk Thistle? (Nolva,Clomid,UDCA)
Should I be taking B6?
Again, please feel free to add your suggestions or comments. Also feel free to request more information if you need it.
Cheers!
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