Anti estrogen protocol for non AAS user with elevated estrogen levels

[djole123]

Hello.

I think i have to high estrogen levels. I have 12.05% bodyfat measured with harpender skinfold caliper. Measurement showd that quad and ham are extreme higher then other (26 quad, 33 ham) and triceps measurement is a bit higher then it should be. Other things whitch associate to low estrogen are low muscle tone, much adipose water, from time to time poor memory, sometimes extreme poor concentration, fatigue...etc i have 95% of al "high estrogen and aromataze enzyme" symthoms.

I am takin a lot care about nutrition, eat also anti-estrogenic vegetables and take care of estrogen creating things (like plastic, parfume..etc)

i'm gonna start with anti estrogenic herbs and try to get optimal test/estro ratio



so my question begins here. I am thinking also of anti estrogenic drugs like provirone/nolvadex/clomiphene.
I never used AAS, im not on a PCT i just want to use it like a estrogen cleanse.

1. How should the dosages be for each?
2. Can i mix them all together? In this case how should the dosage be ?
3. How long can i stay on these drugs ?
4. After quitting this estrogen cleanse and stop taking these drugs, will there be a countereffect ?

Actually i am working on leaning out and getting muscle, what means that when i lean out there will be less fat, less fat = less aromataze enzymes.


Thanks in advance

regards

[D7M]

how old are you?

You should go get some blood work to determine your E levels instead of assuming your E is elevated.

And I wouldn't advise using an AI while not on cycle to reduce E.

[djole123]

i am 20 years old (yes i know, test lowers and estrogen gets higher with aging. One reason more i think i have aromataze problems is that i was very obese (115kg, 189, bf i guess about 40%). im sure to have elevated e. skinfold measurements are a great indicator of hormonal stats like my history and like my current status...all fits together

[djole123]

i am familar with a lot things, the only thing i never have educated are drugs and thats why i am here

[D7M]

Yah, I'd still recommend blood work.

[djole123]

ok. if my blood work shows high estrogen what should i do ? xD

[Swifto]

Yep. Get BW done. You cant assume or guess you have high estrogen.

[D7M]

ok. if my blood work shows high estrogen what should i do ? xD

consult an endo