so havent done any fitness at all for past 2 years or so maybe less apart from carpentry i do 4 work ....

wanting to start training again and wanting to do a cycle

can i start cycle str8 away ? or get some sort of base goin 1st say 3 months minimum at least ?

dunno if theres been any changes in gear and pct protocol but was gunna do this when the time comes ..

1-10 test cyp 400mgs
8-12 var @ 40mgs (or can do as weeks 1-4)
13-18 nolva 20/20/20/10/10

current stats
1st cycle
182cm tall approx
92kgs
about 18-22% bf
trained on and off for 5 years previously
29 yrs old
male
all blood levels healthy (just tested )

cheers