1st week of taking it gained 4 lbs and my face looks fatter, guessing this is water weight any thoughts? Also since it is crystal it probably isn't fully 250mg of DNP, prolly more like 190 because it is sodium in it as well?
Member
1st week of taking it gained 4 lbs and my face looks fatter, guessing this is water weight any thoughts? Also since it is crystal it probably isn't fully 250mg of DNP, prolly more like 190 because it is sodium in it as well?
Senior Member
Not a fan of dnp at all.... are you staying at 250mg every day? Also what does your diet look like? The 4 lbs you gained is water retention from dnp.Originally Posted by ramacher
Last edited by GymHero; 08-06-2010 at 09:23 PM.
Member
500 mg once in morning and once in evening. Diet is kinda shitty right now because I am on the go approx 3500 calories daily
Junior Member
Yep. DNP will make you retain water like a mother****er!
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