First crack at deadlifts in a feew years last night...4 warm up sets and 5 sets of 5 ar 315. Not too bad for taking a few years off and weighing 50 pounds less than I did when I pulled 605. I'll be back to that in no time.
Junior Member
First crack at deadlifts in a feew years last night...4 warm up sets and 5 sets of 5 ar 315. Not too bad for taking a few years off and weighing 50 pounds less than I did when I pulled 605. I'll be back to that in no time.
Banned
Proof?
Anabolic Member
Proof of what? Should he really post pics or vids of doing 5x5 with 315?Originally Posted by The Gladiator 911;****084
Anabolic Member
Nope. He's not claiming he can pick up Rosie O'Donnel. =)
Junior Member
I haven't been on line for a while...just thought I'd check in and WOW...what the **** is the problem here? Is 315 heavy to you people or something?
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