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Thread: pics from lean bulk, 5'9" 243 lbs

  1. #1

    pics from lean bulk, 5'9" 243 lbs

    Not the greatest photos, but thought to at least throw them up there and see what you guys think. They were taken at the end of my 6th wk on cycle, I'm not that lean, but listen to the cycle and I think its decent considering what I'm using. 10 wk cycle, 600 mg/wk deca, 500mg/wk test e, at the start of wk 5 I threw in 40mg eod anadrol, and 35mg on opposite days dbol. I kept up with cardio and abs, dieted, maybe 2 cheat meals/wk instead of 1 some wks. Anyways.... Really trying to get the arms and chest up, arms measure 18.5" but the delts are way overpowering, Def need the arms up around 20"!! Any and all critiques/advice is welcome, thank you for taking the time....
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  2. #2
    Big's Avatar
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    looking nice and thick, once you cut back you will look great

  3. #3
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    Looking good bro, how about them wheels?

  4. #4
    Quote Originally Posted by HawaiianPride. View Post
    Looking good bro, how about them wheels?
    They're ok I guess, could use alot more lines in em' though!!
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  5. #5
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    Looking good bro. What's in that cage?

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    Quote Originally Posted by HawaiianPride. View Post
    Looking good bro. What's in that cage?
    looks like a babies pen

  7. #7
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    Ahh. I suppose those giant calves/quads are making it hard to tell huh..

  8. #8
    hahaaha, thats my kid who plays in that cage!!!

  9. #9
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    I know, right. I can see it now!

  10. #10
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    Looking good bro. You'll look sick once you cut the bodyfat!

  11. #11
    yea, this cycle will be over with in a few more wks, after that I'll cruise for about 6 wks or so and then I was going to switch over to prop and winstrol and try to drop about 20 lbs or so, and see where that puts me. Would like to give GH an honest go at 3-4 iu's or so for a yr, but right now just having enough of a time keeping the bills caught up so maybe later when things get better

  12. #12
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    5'9 243? You must look like a house. Looking great!! Cant wait to see what you look like when back down in the %'s. Have a safe trip back down...

  13. #13
    Impressive, but what were your starting stats?

  14. #14
    Quote Originally Posted by heyyallsup View Post
    Impressive, but what were your starting stats?
    good question, sorry about that...I started the cycle at 229 lbs, and got up 14 lbs leaner than I was at 229 lbs, carrying a good bit of water but you could still tell leaner than before. I did not take any before photos though, wished I had now. I'm not really looking at this like bulking/cutting anymore, just looking really good year round, and looking straight sick contest time, but no in between. I would like to continue to grow and stay within a 10 % bf range, so I probably need to drop like 10 lbs and then go from there ya know? I'm probably still around 12-14%

  15. #15
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    Lookin thick bro. Great delts

  16. #16
    Here is a reference point from a yr ago. I am 30 lbs off this in the above photos. I'm hoping to really get the legs in better next time around, arms definitely need to come up, along with chest!! I wont lean out until I make some major changes. Might compete again someday but not for at least a couple yrs. Thanks to all of you guys for the compliments!! Makes me feel better about what I'm doing
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  17. #17
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    Lookin huge bro, big weight for only 5'9... Im same height and you've got a clean 20lbs on me... hope I can get where you are after next cycle

  18. #18
    Quote Originally Posted by Knockout_Power View Post
    Lookin huge bro, big weight for only 5'9... Im same height and you've got a clean 20lbs on me... hope I can get where you are after next cycle
    thanx brother, not necessarily trying to gain anymore weight, I'd be perfectly happy weighing 20-30 lbs less but trying to make it more quality. I almost have to take a fat loss approach to everything year round, guess my metabolism has started slowing down some

  19. #19
    Looking great bro!

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