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Thread: Pinning delts and rear delts

  1. 08-25-2010, 10:28 PM #1
    GOONBAH
    GOONBAH is offline Associate Member
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    Pinning delts and rear delts

    Any probs with pinning rear dealts, then side delts the follwing day ?

    i usually space them apart a little more, but have had to juggle my shots around, as i can no longer do thighs (killing my separation - im pre-comp)

    thanks
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  2. 08-25-2010, 11:17 PM #2
    G4R
    G4R is offline Anabolic Voice of Reason
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    Not a problem at all. Go for it.
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  3. 08-26-2010, 05:35 AM #3
    GOONBAH
    GOONBAH is offline Associate Member
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    bewty... thanks mate
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