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  1. #1
    Join Date
    Mar 2009
    Location
    Sydney, Australia
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    411

    Cauliflower Mash for the cutters

    Love mash potatoes? I do and i have to say this tastes even better. sooo much more flavor.

    A head of cauliflower about the size of your fist will give a good amount for one meal and because there is soooo much fiber you will be soo full its not funny.

    The cauliflower needs to be very fine. Use a food processor to chop up the cauliflower. i will be experimenting with a blender in the next few days.

    Once the cauliflower is quite fine put it into a milk saucepan (deep) and add a small amount of skim milk. I will also measure this in the next few days but its only a splash. Simmer and stir until the cauliflower is soft and cooked. Stir and whip as you go to get it real smooth and creamy. Remember its needs to be quite fine to turn into a smooth mash.

    Once its done add some salt and pepper and your ready to go.

    I had this today with some ground beef.
    Last edited by makod; 07-25-2009 at 03:22 AM.

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