
Originally Posted by
SomeLiveForTheBill
Usually one wants to bulk up on a test cycle, which is my plan also. However, I will not neglect cardio, as I'd rather be shredded than huge. Most of my cardio is done on the treadmill. Generally speaking, what can I expect in terms of effect on endurance/performance in running while I'm on a test cycle? Do I need to take it easier on the treadmill? For instance, a typical run for me now would be 3 miles, 3% incline in about 25 minutes. Nothing record-setting, but I go harder on the mill than most people do in the gym. I want to maintain some aerobic endurance and stay very, very lean.