first cycle question

[john.d]

weight - 187
height - 5'11

what i want is to gain muscle while losing fat. my currrent workout plan is mon-friday, 1 hour weight training followed by 20 cardio low intensity cardio, saturday 20 min high intensity cardio.

I need some help with how much to take and how long to cycle. and what to take for the most success.

[bigslick7878]

weight - 187
height - 5'11

what i want is to gain muscle while losing fat. my currrent workout plan is mon-friday, 1 hour weight training followed by 20 cardio low intensity cardio, saturday 20 min high intensity cardio.

I need some help with how much to take and how long to cycle. and what to take for the most success.

That is a pretty broad question, could you be a little more specific and give us your workout history and other stats (age bodyfat etc....)?

[john.d]

18, Workout history, year and a half, body fat 13-15%

[bigslick7878]

18, Workout history, year and a half, body fat 13-15%

You are too young for steroids, come back in about 5 years.

Focus on your diet and eating right with proper supplementation.

Your test levels are through the roof at 18, nothing artificial is needed.

[bcaasdirty]

You are too young for steroids, come back in about 5 years.

Focus on your diet and eating right with proper supplementation.

Your test levels are through the roof at 18, nothing artificial is needed.

+1

OP...post up your diet and lets see what you're working with!

[cyounger100]

too young