OK all I am a new starter and could do with some help .I was recently 16 plus stone obese ok and lost 3 stone my goal now is to rip up and have a nice body something i never had my muscle defanition is crap and I not the strongest since losing so much weight .I started a course of test n dec about 5 weeks ago and every 3 days inject together 100 test n 100 dec into my ass I train daily almost but do like my food my shape has changed only slightly over the 5 weeks but i can notice my belly coming back .The help I been looking hard for is is the advise ive had with dosage correct ? Can i up it for better results ?Is there anything else I should be doing?and finally is there somewhere more conveniant other than the buttock to inject as on your own its difficult imo???