I'm going to be finishing my first test cycle and was looking at grabbing some creatine to help keep my wonderfully gains. Now this will be my first time taking creatine so was wondering what brand you guys have used.
I'm going to be finishing my first test cycle and was looking at grabbing some creatine to help keep my wonderfully gains. Now this will be my first time taking creatine so was wondering what brand you guys have used.
Most are the same. I use anything that is a good price usually 5g with 30g carbohydrate in one small scoop. It's just personal preference. You can buy creatine with no carbs but I like it with because I use 5 to 10grams pre work out with bcaa's,glutamine,protien. Some others may have a preference but mine favorite is the best price
This is what I use.
http://www.amazon.com/Dymatize-Nutri...4818664&sr=8-5
I prefer fast twitch my muscle milk or N O explode both include everything you need before you workout, but come with caffeine or without! Love that stuff! Get the best pumps!!
Mg
Gnc amplified
I go with a creatine that is micronized.
Good qaulity monohydrate will be fine.
Thanks guys.
just good old basic mono
Never go to GNC!!! they are the biggest rip off on earth!!!
naNO vapor...it is the best creatine/nitric oxide/bcaas/caffeine and whatever other stimulants that make me crazy in a good way mix that I have tried.
I like Kre Akalyn or micronized creatine mono
u did a cycle before even trying creatine? interesting. anyway thats not the point. i like dark matter post work out. has creatine and simple carbs in it
use*
Simple, good, Monohydrate works best for me. crazy pumps.![]()
Oh I agree!! They have no idea what there talking about either. I buy the same exact protien they sell AT GNC for literally $35 cheaper at this nutritional store. I recommend everyone who has a wholesale nutrition store or a little family owned nutritional store ...go there!! IMHO
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