Please give me some advice for my first cycle preperation

[joespace]

Hello people,

Firstly i would like to say in advance i am really greatfull for any advice you may give. I have been training for a few years now and have decided to do an British Dragon anavar only cycle.

I was thinking of doing either a 5 week cycle at 40mg, or a 6 week cycle at 30mg per day. Which would be best?

Do i need to start at a lower dose and build my way up to my max dose and then at the end gradually drop the dose to nothing, or can i take my max dose from day one then stop totally at the end of my cycle?

Do i need to take anything when i am on anavar, estrogen blockers for Gyno, liver protection etc?

What do i need to take after i finish my cycle? I want to take all precautions.


Stats
5'10
11 stones
Good shape

Aim
Not looking to get mass
Get that solid cut look
Get to 11.5 stones

My calorie intake is 2100 currently and a bit more when i do cardio. Will i need to increase my calorie intake to get to 11.5 stones while taking anavar? I eat plenty of protein and fresh foods.

Is there anything else you learned that you think I should be taking during the cycle to help prevent/restrict any issues or to improve my cycle then please do comment

I welcome any recommendations, reading or advise

Thankyou

[Noles12]

Age?

[joespace]

23 years

[Noles12]

With your stats i would not recommend AAS. Right now tweaking your diet and training alone could easily get you to your goals

[joespace]

thanks for the advice, i just want to be more ripped and stronger without getting massive and from the resarch i have done var can get me the results

[Noles12]

Var will do nothing without proper training and diet.

Like i said with those two things alone you could easily achieve your goals

[joespace]

that is true, but do you not think to the course i have suggested would accelerate progress. If i do gain a bit more than i have stated i wouldnt mind that much.

[RaZr]

Why do you have two threads with the same question?

[joespace]

to appeal to more people

[Noles12]

to appeal to more people

Well please dont sttart multiple threads on the same subject. It is unnecessary and clutters the board.

And back to your question i do not think you should run AAS

[yungone501]

Listen to the advice given. Start with your diet, you would extremely amazed what it would do even without the use of steroids! Diet is key and steroids are forwhen you have already reached ur max potential. Do it right, take it slow and watch the gains come.