Thinking of doing first cycle

[janbulis29]

Hey guys, I am thinking of doing a cycle. I have been working out on and off for about 7 years now and can't seem to put on any weight. I am 6'3, 180 pounds. I would like to put on about 15 to 20 pounds. I am thinking just doing a cycle of Test C or E. Would I make more gains if I did D-bol or Deca with it?

[Noles12]

Age?

[janbulis29]

I'm 25

[Noles12]

At your stats right now and from the way you worded it, it seems you have not built much of a base. On and off for 7 years means nothing. Has recently been on or off?

Before trying AAS i would recommend working on your diet and training. Work on those seriously and dedicate the time to them. AAS is not a an easy way out so if you are on and off in the gym i would stay away from them.

[Pac Man]

Are you really 25? Seems like we have to ask that these days.
try tossing on at least 15 naturally than maybe consider aas.

[janbulis29]

I have been more on than off in the last few years.. I'll post a couple pics

[janbulis29]

Here are a couple

[Noles12]

You've made good progress but i think you could easily gain more naturally. I have a roommate that started at exactly your size a few months ago and working on his diet and training he has already put on a solid 10-12 pounds.

So how long have you seriously been on in the gym lately

[janbulis29]

I've been doing really good recently.. Been getting there 4-5 times per week.. Eating every 2-3 hours. Trust me, the most I've weighed is 190 pounds and that was when I was eating 4000 calories a day and taking two weight gaining shakes per day.. Then I lost it. My metabolism is so high that is extremely difficult to put on weight.

[Noles12]

You should post your diet in the diet forum and get it tweaked. I used to think i ate perfect until. When i actually learned how to diet, thats when i blew up. The guys in there know what they are doing and can really help

[janbulis29]

Ok, thanks a lot for your help.