First off want to say I have been reading all the information on this site for a long time and am impressed with all your knowledge and helpful advice !! I am 37 I weigh 182 with a bf around 17% , I know could be better , I lifted seriously for a long time but when I had my kids a couple years ago ( twins ) just had no time, anyway about 6 months ago got real serious , and my diet has been pretty solid ,low fat mid carbs ( good carbs ) high protein etc. I really want to run my first cycle , keep in mind i am not trying to look like Arnold I really just want a good jumpstart , ..I am thinking 500mg/wk of test..and 30mg dbol ed ..I know I need to take a inhibitor but am stuck on which one and how often..any advice would be greatly appreciated.