Been doing alot of research here over the last few months and i think im almost ready to take the plunge...
stats:
male
28
6’1”
175lbs
14% bf
been training for 8 years with a few months here and there off
did a cycle a couple years back of only fina my buddy talked me into=dumb
Im wanting to do a proper test cyp only cycle for 10 weeks followed by pct..
I want to use the next 2 months to get myself in the best situation to make quailty gains
I think my biggest flaw is in my diet which is why im at 14% that will be my main focus changing...
Not totally sure on what goal i should set prior to the cycle..?
from what ive read its nearly impossible to both gain muscle mass and lose fat at the same time...
with that said should I focus on dropping my bf%...? or putting on as much muscle mass as i can and see if the fat comes off while on the cycle..?
I am by no means fat... i just cant see my abs..
thanks for the help
I hope im posting this in the right section..