I'm in the middle of my clen cycle and I get cramps constantly, mainly in my calves and my feet. I even take 2 pills of taurine daily but the cramps still happen. Is there anything else I can do?
I'm in the middle of my clen cycle and I get cramps constantly, mainly in my calves and my feet. I even take 2 pills of taurine daily but the cramps still happen. Is there anything else I can do?
2 pillsor taurine? Surely that can't be more than 1g of taurine. Try 5g or more, add some potassium, and drink some water.
I used to get cramps all the time on clen. I'd sit for a while at work and then stretch. OUCH! I'm cramped in my legs or back. I took 3g to 4g of taurine per day and drank a lot of water. I still got cramps but not nearly as bad.
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