FIRST TIME CYCLE SUGGESTIONS??????????????? helpppp a brother out

[DuddyMane]

hey just looking to start my first cycle to get big nd ripped, im 6'1 about 180lbs. just need some advice on what too use nd everything, all help appreciated!

[Matt]

First of all you need to sort your stats out, you've just joined and put your height at 6'2 and weight at 170lbs on your public profile..

Now all of a sudden you've lost and inch in height but gained 10lbs in weight??

Regardless, your to young to be considering aas and run the risk of causing yourself serious damage in the long term..

Food is all you need, how about posting your full diet in the diet forum to begin with...