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    Newbie needs help ASAP

    Im 33 yrs old 6' 215 bfi not exactly known but prob low to mid 20's. Ive had 3 knee surgerys since 2007 and it has been 2 1/2 yrs since last one. Looking for edge to be able to get back in gym. My goal is to lose fat and gain muscle. The plan that was suggested to me is as follows:

    Deca 1-10 300mg wk

    Test 1-10 250mg wk
    Test 11-12 500mg wk

    Of course pct for a month after cycle
    Last edited by Steelcurtain2011; 05-20-2011 at 08:06 PM.

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