Simple question

[FreshxPRO]

How late is to late to eat . I always get ridiculously hungry around 12 am

[-KJ-]

If you have to eat just eat... make sure its the right thing though and it fits into your daily caloric allotment. Like take in a casein shake or some steak and veggies. A slow digesting protein is good

[kalspic]

i eat when i get off and thats around 12:00 i usualy have a 8oz london broil and a hand full of almonds or a tablespoon of natty pb

[jenneva]

I get hungry really late too and i always feel guilty eating late no matter what it is. I just feel like anything i eat then sits heavy on me.