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Thread: Hey New Here!

  1. 08-04-2011, 11:54 PM #1
    FemGymjunkie
    FemGymjunkie is offline Female Member
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    Cool Hey New Here!

    Hey all, I am interested in this forum to help with my health and body building needs. I am currently 5'5'" 165 and I am looking to cut down and get more lean. Generally I just want feel better about myself and look better. I started lifting a few years ago and have grown to love it. I have pushed myself as far as possible. I hope to be apart of this site so i can make some gains
    Thanks guys!
  2. 08-05-2011, 12:46 AM #2
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    baseline_9
    baseline_9 is offline The Transformer ~VET~Recognized Staff Winner - $100
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    Welcome to the board

    I highly recommend you head over to the diet question forum and create a log...

    You will get all the support and help u need to get where u want to get
    Don't be a 'Bro'..... Believe nothing....Question everything

    Baseline - Working to phase out this generation of Bro-Scientists

    Stop over thinking nutrition - If you want something to think about download Myfitnesspal and learn how to count macros



  3. 08-05-2011, 07:44 AM #3
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  4. 08-05-2011, 07:56 AM #4
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  5. 08-05-2011, 12:54 PM #5
    FemGymjunkie
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    Quote Originally Posted by baseline_9 View Post
    Welcome to the board

    I highly recommend you head over to the diet question forum and create a log...

    You will get all the support and help u need to get where u want to get
    thanks.. will do
  6. 08-05-2011, 03:35 PM #6
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    38jumper38
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    welcome
  7. 08-05-2011, 03:44 PM #7
    SexySweetheart
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    Hi and Welcome!Im new as well and can not say enuff about the incredable direction these guys (and ladyz are giving me!
    best of luck 2 you !
  8. 08-05-2011, 08:43 PM #8
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    WELCOME ABOARD!

    Glad you are here. Enjoy the site~
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
  9. 08-06-2011, 01:34 PM #9
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    GirlyGymRat
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
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    Welcome...diet section has a ton of info. enjoy!
  10. 08-06-2011, 02:30 PM #10
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  11. 08-06-2011, 05:59 PM #11
    stpete
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  12. 08-08-2011, 07:52 PM #12
    FemGymjunkie
    FemGymjunkie is offline Female Member
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    How do i go pink, i have some questions regarding training for females...
  13. 08-08-2011, 07:55 PM #13
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    SlimmerMe
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    Quote Originally Posted by FemGymjunkie View Post
    How do i go pink, i have some questions regarding training for females...
    You have requested to turn pink in the proper thread so it is just a matter of approval now. Sometimes it takes awhile. Sometimes not. Meantime post away if you so desire~
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
  14. 08-08-2011, 07:58 PM #14
    FemGymjunkie
    FemGymjunkie is offline Female Member
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    ok thanks
  15. 08-12-2011, 09:40 PM #15
    Shemmari
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    welcome
  16. 08-12-2011, 09:59 PM #16
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    Quote Originally Posted by FemGymjunkie View Post
    ok thanks
    Welcome go ahead and ask your questions....lol
  17. 08-14-2011, 05:05 PM #17
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    Welcome to the board!
  18. 08-18-2011, 11:23 AM #18
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    Welcome, you'll find all the info you need here.
  19. 08-18-2011, 12:07 PM #19
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  20. 08-18-2011, 03:00 PM #20
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    welcome !
  21. 09-06-2011, 02:00 PM #21
    DrSchmee
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