Hey, so here's the deal... I'm 28 230LBS and around 16%BF. In the last 3.5 years i have lost 140lbs. I was originally 360 with like 40%BF. Gross I know! I've spent a lot of time and money in PT, so I know how to train and my diet is par. I have very minimal experience with steroids. I've done 2 cycles of only orals, one which was winstrol which scared the shit out of me and the other Anavar which brought me from 21%bf to 16%. I've put on a lot more muscle in this time. I'm looking to start a real cycle now. My goals are to be 210 and around 12% bf with a lot more strength. I'm thinking Test p only or with anavar at a low dose. Anybody have any suggestions? Any help would be greatly appreciated. Thanks