Critique Please

[gp170]

24
5'8
175lbs
10% BF
Training properly for 3-4 years
First cycle was 8 weeks Test E 300mg/wk

My diet

Upon Waking: 2 scoops whey
1/2 cup oats

Meal 1: 2 whole eggs 4egg whites mixed with spinach
4 slices turkey bacon
1 cup oatmeal
1 banana

Meal 2: 8oz ground turkey
1 1/2 cup brown rice

Meal 3: 8oz grilled chicken
1 1/2 cup brown rice

Train

PWO: 2 scoops whey
2 slices white bread
2 tbsp jelly
gatorade

Meal 4: 6oz steak
8oz sweet potato
1 cup broccoli

Meal 5: 7oz Tuna
2 tbsp peanut butter


Cycle:

1-12 Test E 500mg/wk
1-10 Deca 300mg/wk
???? Anavar 30-50mg/day
14-19 PCT

When should I start the anavar and for how long? I was thinking maybe start it at week 8-14 so that I start PCT right after the end of anavar?

I will be running Adex at .5mg x3/wk and will bump if needed. I also have caber on hand which if needed I will use .5mg Mon/Thurs.

PCT:
Nolva 40/20/20/20/20
Clomid 100/50/50/50
HCG 250iu x2/wk

[chuckt12345]

2nd cycle drop the deca, everything else looks ok

[gp170]

anyone else? what about the anavar?

[gp170]

Bump

[gp170]

I would love to get a little help from the vets still regarding the anavar! I set up a good post with all stats and diet and have a legitimate question, why is it so hard to get help? I see tons of pointless posts that get stupid replys...

[songdog]

How did you do on your 1st cycle? Well if it was good do it again.Why increase if you dont have to its just a waste.Now if you want to throw in the Var go ahead.300mg test + Var.Now dont take this as gosbel.But I think Var is 2.2mg per lb of body weight.You can look that up in the profile section.Var is good to harden you up and suppose to help cut belly fat.Good luck bro.

[chuckt12345]

i said everything else looks good, hince go with what you said. 50mg var a day is good

[gp170]

thanks